Understanding PCOD

PCOD, or Polycystic Ovary Disorder, is a prevalent hormonal imbalance affecting approximately 18–20% of women in their reproductive years. If you’ve recently been diagnosed or suspect PCOD, don’t worry—this condition is manageable with timely care and lifestyle adjustments.

What is PCOD?

During a typical menstrual cycle, several follicles begin to develop, but only one matures fully and releases an egg. This entire process is finely regulated by hormones. In PCOD, hormonal imbalances—especially in hormones like FSH, LH, insulin, and androgens—disrupt this natural process. As a result, multiple immature follicles accumulate in the ovaries without releasing eggs, forming cyst-like structures that give the ovaries a polycystic appearance.

It can lead to varied symptoms …

Irregular Periods: You may experience delayed periods, no periods without medication, or prolonged and heavy bleeding.

Acne and Excess Hair: Elevated androgen levels can cause acne and excessive hair growth on the face, chest, and back. Hair thinning or male-pattern baldness can also occur.

Weight Gain: Insulin resistance associated with PCOD may lead to weight gain and make it harder to lose weight. Darkening of the skin, particularly around the neck, may also be observed.

Fertility Challenges: Ovulation issues can make it more difficult to conceive naturally.

In  the Longer run :

If not managed, PCOD can increase your risk of developing Type 2 diabetes, high blood pressure, heart disease, high cholesterol, and endometrial cancer.

During Pregnancy : There may be a higher chance of complications such as gestational diabetes or high blood pressure during pregnancy.

Managing PCOD:

The good news is that with a proactive approach, PCOD can be effectively managed:

• Lifestyle Changes: Regular physical activity and a balanced diet, as advised by your gynecologist, can help in weight control and hormonal regulation.

• Medications: Hormonal medications might be prescribed to manage symptoms like irregular cycles, acne, or insulin resistance.

• Fertility Treatments: For those trying to conceive, fertility support including ovulation induction can be recommended by your gynecologist.

• Emotional Support: PCOD can affect emotional well-being. Seeking support from family, friends, or a counselor can make a big difference.

Conclusion:

PCOD can feel overwhelming, but with proper guidance and care, you can manage its symptoms and lead a healthy, fulfilling life. Each individual’s journey with PCOD is different, which makes working with a qualified gynecologist essential. If you’re looking for expert support in your PCOD journey or fertility care, consult Dr. Archana Salve, a trusted gynecologist in Kalyani Nagar & Viman Nagar, who can help you take steps toward a healthier future and support your dream of parenthood.